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There are many different ways to practice sound healing. Some common techniques include using Tibetan singing bowls, tuning forks, gongs, and drums. These instruments produce sounds that have been shown to have a calming and relaxing effect on the mind and body. Sound healing can also be done through vocal toning, which involves using the voice to create specific sounds and vibrations.
The benefits of sound healing are numerous. It can help to reduce stress, anxiety, and pain. It can also improve sleep, boost the immune system, and increase energy levels. Sound healing can also be used to help with specific conditions, such as depression, PTSD, and chronic pain.
Some benefits of sound healing include
- Enhanced relaxation and stress relief
- Improved sleep quality
- Reduced pain and inflammation
- Increased energy levels
- Improved focus and concentration
- Enhanced creativity and intuition
- Increased spiritual awareness
Check out our monthly sound baths or schedule a private sound healing session!
Schedule Your Appointment With Jessica
Music Therapy
Music therapy is a professional, evidence-based practice designed to help individuals reach their unique therapeutic goals. Through a variety of interventions, music therapy addresses emotional, behavioral, and psychological needs to improve overall well-being.
- Musical Improvisation: Used to reduce anxiety, alleviate stress, and improve communication, especially in younger clients.
- Songwriting: Encourages emotional expression and helps process trauma for both individuals and groups.
- Lyric Analysis: Facilitates understanding and healing during times of grief, loss, or major life transitions.
At our center, we believe in the healing power of music to foster emotional, physical, and spiritual growth.
Providers
Jessica Frombach, Licensed Massage Therapist, Reiki Master Teacher, Soundworker
Divine Healing
Bio Jessica Frombach is a Licensed Massage Therapist, Reiki Master/Teacher, and Soundworker. She has a passion for natural healing practices to help with challenging times, surrendering to the flow of life, and maintaining connection to all aspects of self- body, mind, heart, spirit, and soul. Her goal through body ... Read More
Self PayRebekah Peyton, MT-BC (Music Therapist, Board Certified)
Music Therapist
I am a board-certified music therapist based in the Erie area. I completed my Bachelor of Music in Music Therapy at Mercyhurst University in 2022, where I acquired substantial clinical experience. My 1,000+ hour internship was completed at Harborcreek Youth Services, where I worked with adolescents aged 10-18. Music therapy is a ... Read MoreAccepting new patients?
