Herbal Teas for Peaceful Sleep

If sleep is something you've struggled with, come learn about common herbs that can be helpful companions at bedtime. Kristy of Verity Herbs and Wellness will introduce you to plants that have been used throughout history to help get a good night's rest. You'll get to see and smell the herbs and even take a tea sample home to try!
This class will be held Friday, 12/16 at 5pm at Presque Isle Mind-Body Wellness Center, 2500 Palermo Dr. Erie, Pa.
Registration not required. $5 admission.