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Yoga For All Levels with Norine
November 26, 2024 | 5:00 pm - 6:15 pm
December 3, 2024 | 5:00 pm - 6:15 pm
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Beginners and beyond!
Supported Yoga Movement and Meditation with Betty
November 27, 2024 | 9:30 am - 10:30 am
December 4, 2024 | 9:30 am - 10:30 am
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Yoga for the mature student
Y12SR- Yoga of 12 Step Recovery with Betty
December 5, 2024 | 5:15 pm - 6:30 pm
December 12, 2024 | 5:15 pm - 6:30 pm
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Find hope & resilience
Morning Yoga Flow with Betty
November 26, 2024 | 9:30 am - 10:30 am
December 3, 2024 | 9:30 am - 10:30 am
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Rejuvenate your mornings!
The Power of Slow: Understanding Somatic Yoga with Betty
November 30, 2024 | 10:00 am - 11:30 am
Breathwork, yoga, and mindfulness techniques that promote somatic integration and connection
Mini Reiki Sessions with Paula
December 4, 2024 | 10:00 am - 3:00 pm
Dive into the world of Reiki with a 15-Minute Mini Session!
Reiki Share for Practitioners
December 4, 2024 | 6:30 pm - 8:00 pm
An evening of practitioners sharing Reiki with each other
Monthly Sound Bath with Jess
December 5, 2024 | 7:00 pm - 8:00 pm
Join us the first Thursday of each month for a relaxing sound meditation with Jessica Frombach.
A Cup of Cheer: Fill Your Senses Workshop
December 7, 2024 | 10:00 am - 1:00 pm
Yoga, meditation, sound, readings, and more!
Grief Support Group
December 12, 2024 | 6:30 pm - 7:30 pm
December 26, 2024 | 6:30 pm - 7:30 pm
You don't have to grieve alone.
